The Centers for Disease Control recently released a new study that estimates half of the 20 million, newly diagnosed sexually transmitted infections in the United States occur among young adults ages 15-24,...
Walking through The University of Alabama student recreation center, the weight station is filled with college men pumping iron to build a Grecian god-like body as seen gracing the glossy covers of magazines...
Fans of the Discovery Channel’s “Cash Cab” can now experience the show first-hand. The health edition, that is. The University of Alabama’s Department of Health Promotion and Wellness is implementing...
Plato once said, “Love is a serious mental disease,” and how true are his wise words. Love sickness isn’t just a form of expression for those head-over-heels, but has been studied as an actual illness....
On Feb. 16, Krispy Kreme is teaming up with Tuscaloosa YMCA and Big Brothers Big Sisters of West Alabama to host Tuscaloosa’s first ever “Karbs for Kids” Krispy Kreme Challenge as a fundraiser for...
The tenth annual Double Exposure Juried Photography Exhibit put on by The Arts Council of Tuscaloosa will display the works of Alabama photographers in junior and adult divisions at the Bama Theatre Jan....
With a new semester comes an influx of caffeine consumption, primarily through sugar-laden sodas and energy drinks, to get back into the swing of classes after winter vacation. What few know are the dangerous...
Dead Week is upon us, fellow scholars, and adding a few provisions to your daily diet will naturally improve mental performance and productivity. Eggs: These power packed foods contain choline, a type...
Thanksgiving is the single day of the year notorious for eating until the heart’s content, but the damage that consuming the highly fattening, calorie-laden meal inflicts on a waistline could make any...
Exercise provides more benefits than just an awesome physique. A recent study published by the American Academy of Neurology reveals that hardcore study sessions aren’t what keep the brain strong but...
University of Alabama students hitting up the new Starbucks in the Ferguson Center for a caffeine kick to get through midterms may want to think twice before taking a sip of java. Researchers at Harvard...
The latest gluten-free diet craze, intended for individuals diagnosed with Celiac disease and gluten allergies, is receiving praise for its weight loss and health benefits from celebrities and everyday...
When comparing organic food to conventional food, some would think organic is the more nutritious and healthier of the two options; however, a recent study from Stanford University defends the contrary....
Yet again, we students come face-to-face with the study-session-packed dead week followed by the oh-so-dreaded final exams, on top of the everyday stress we already cope with. Dead week and finals are...
Toward the end of my junior year here at the University of Alabama, I can’t help but notice how everyone on Facebook is either getting engaged or having a baby — except for me, that is. Studies show...
“A Village Called Versailles,” the Emmy-nominated documentary by S. Leo Chiang, will be screened at the Bama Theatre at 7 p.m. tonight. The documentary film follows the rebuilding of a small Vietnamese...
“When it comes to eating, what’s more simple than a plate?” asked Michelle Obama. The first lady, who has launched several initiatives to endorse healthy lifestyle habits, has a point: When it comes...
Call it what you want – the horizontal mambo, bed exercising, making love – sex is one of the many activities college students avidly participate in during spring break shenanigans. When it comes down...
It’s the night before a huge exam and you know nothing. As panic begins to sink in at the idea of staying up all night studying, a small glimmer of hope elicits itself at the realization that there is...
For aspiring models of every shape and size, the University of Alabama’s Health Promotion and Wellness Department is organizing their 4th annual Fashion Rocks and So Does My Body fashion show on March...
From running to swimming, cardio encompasses a variety of activities that get your heart pumping and your body producing buckets of sweat all while maintaining a healthy, active lifestyle. I’m not writing...
Ever seen the “Prostate Exam” episode of Family Guy where Peter passes a college exam by declaring the test too hard and tearing the paper up in front of his professor? If only life were that simple....
The holidays are right around the corner. You know what that means: family, food, and—dare I say it—final exams. How the hell is anyone supposed to prevent gaining unwanted pounds while carbs are...
It’s that time of year again. Halloween is right around the corner, and stores nation-wide unveil their stacks upon stacks of sugar-coated, oh-so-tasty treats prepared months in advance by candy manufacturers....
Did your mom ever tell you never cross your eyes because if you cross them for too long, they will get stuck that way? After a certain age, mom could fool us no longer. We all figured out that no, your...
As college students, we are all too familiar with running off only a few treasured hours of sleep. With a busy fall semester ahead, sleep seems more like a joke than a reality. No one has time for the...
As college students, we are all too familiar with running off only a few treasured hours of sleep. With a busy fall semester ahead, sleep seems more like a joke than a reality. No one has time for the...
