When many Honors College freshmen come to The University of Alabama, they join the Honors College Assembly to springboard their start to college. From tailgating to service projects, their engagement can...

Who is ready for summer? As the semester is winding down, students are spending more hours studying, writing papers or trying to cope with the stress of the upcoming finals week. However, many students...

It’s not big news that apps have become the go-to technology source for all kinds of information and games. But some students may not know the prevalence of apps in the realm of fitness and health. Personal...

Spring break is a time for relaxation, and students take time off from not only the books but also their workout routines. Taking time off from exercise may be a good temporary choice, but now that class...

Students use a variety of methods to give their brains extra power in order to study efficiently and perform well on tests. Many students rely on high amounts of caffeine in food and drinks to help them...

We are almost two weeks into March, which means spring break is not too far away. Many students are now on health crazes, such as going to the gym more frequently and eating less junk food. However, some...

When was the last time you said “hello” to a stranger or someone you have not been in contact with for a while? Everyone experiences loneliness at some point in their lives. For some people, these...

Every day, students are faced with food choices that prompt them to question what is going to give them energy, what types of foods are going to be good for their health and, simply, what food will taste...

Grains, vegetables, fruits and even the fats and oils food groups are always on students’ plates, but many students neglect having a serving of dairy in their three important meals every day. Students...

The average college student’s to-do list usually consists of class, work, homework, meeting with friends, eating and studying. With this jam-packed schedule, it is almost impossible for students to find...

Vending machines are usually the first things that catch your eye walking out of your 2 p.m. class and into the library to study. The vending machine is filled with candy bars, bags of chips, M&M’s,...

Runners will light up the town Feb. 22 when the Glow Run comes to downtown Tuscaloosa to benefit Tuscaloosa’s One Place, a local nonprofit family resource center. The race will start at Jack Warner Parkway...