When was the last time you said “hello” to a stranger or someone you have not been in contact with for a while? Everyone experiences loneliness at some point in their lives. For some people, these...

Every day, students are faced with food choices that prompt them to question what is going to give them energy, what types of foods are going to be good for their health and, simply, what food will taste...

Grains, vegetables, fruits and even the fats and oils food groups are always on students’ plates, but many students neglect having a serving of dairy in their three important meals every day. Students...

BJ Guenther chose her career in psychology because she excelled at it in school and found it fascinating. It wasn’t until later she learned the difference she could make in people’s lives. In graduate...

The average college student’s to-do list usually consists of class, work, homework, meeting with friends, eating and studying. With this jam-packed schedule, it is almost impossible for students to find...

Vending machines are usually the first things that catch your eye walking out of your 2 p.m. class and into the library to study. The vending machine is filled with candy bars, bags of chips, M&M’s,...

Students are flocking to the gym to get in shape and slim down as they try to meet their New Year’s resolutions and prepare for spring break; but the goal of weight loss is not an easy goal to meet,...