As Breast Cancer Awareness Month nears its end, students are urged to try and increase their knowledge and awareness of the disease. One event that strives to raise breast cancer awareness is the two-part...

There’s a popular diagram that features a triangle that says, “Pick two out of three,” and the options are sleep, social life and school/work. There’s also a mug for sale on Etsy with the inspirational...

Almost every day, students at The University of Alabama walk by the Health Hut on their way to class. Although the group is the most visible division of Project Health, it’s not the only one. Health...

Who is ready for summer? As the semester is winding down, students are spending more hours studying, writing papers or trying to cope with the stress of the upcoming finals week. However, many students...

It’s not big news that apps have become the go-to technology source for all kinds of information and games. But some students may not know the prevalence of apps in the realm of fitness and health. Personal...

Spring break is a time for relaxation, and students take time off from not only the books but also their workout routines. Taking time off from exercise may be a good temporary choice, but now that class...

The national honor society Eta Sigma Gamma is hoping to make a difference in the health of Holt, Ala., residents. The University of Alabama’s Delta Xi chapter of the organization provides opportunities...

Project Health, a student organization dedicated to educating students on different health topics each week, is dedicating an entire week to promoting its spring break campaign to students at The University...

Students use a variety of methods to give their brains extra power in order to study efficiently and perform well on tests. Many students rely on high amounts of caffeine in food and drinks to help them...

We are almost two weeks into March, which means spring break is not too far away. Many students are now on health crazes, such as going to the gym more frequently and eating less junk food. However, some...