As college students, we are keenly aware of our need for caffeine. We run on near-to-no sleep and have an overloaded to-do list Monday through Friday. Soft drinks, energy drinks or tea can serve us in...
Everyone knows that eating right and being physically active are key tools in maintaining a healthy weight. But, did you know that the amount of sleep you get is also a major determining factor in how...
With Body Appreciation Week just behind us, the important concepts of loving, accepting and taking care of our bodies is fresh on our minds. In hopes of continuing in this mindset, it is important to establish...
Valentine’s Day has finally arrived, and we find ourselves being inundated with the expression of love. Heart shaped candies abound, red roses are brimming and eloquently written expressions of love...
These days, you can’t walk three feet without seeing a person with some form of technology in their hands. Whether it’s an iPod, smartphone, laptop or tablet, today’s society likes its information...
Young adults, namely those ages 20 to 29, take in 40 percent of their daily calories away from home. A recent research article published by the American Dietetic Association sought to determine the different...
Nutrition students and professors at UA are taking part in a national movement to decrease childhood obesity and assure the healthy development of our nation’s children. The American...
The month of March is also known as National Nutrition Month. This is an annual information campaign initiated by the American Dietetic Association used to stress the importance of making healthy food...
With each new year comes a fresh start. For those of us at the University, this means new classes, books and teachers. Professors may have new students, classrooms or curricula. But besides the anticipated...
Classes, studying, parties and part-time jobs are just a few things that govern a student’s daily life, and finding a balance can seem impossible. The LessThanUThink Campaign aims to help students do...
