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Serving The University of Alabama since 1894.

The Crimson White

Serving The University of Alabama since 1894.

The Crimson White

Serving The University of Alabama since 1894.

The Crimson White

Plate size helps manage portion size

Tricia Vaughan March 26, 2012

“When it comes to eating, what’s more simple than a plate?” asked Michelle Obama. The first lady, who has launched several initiatives to endorse healthy lifestyle habits, has a point: When it comes...