Yoga, a practice that balances breath, body and mind, is a viable option for de-stressing. While it dates back to ancient India, students at The University of Alabama can participate even today. Yoga...
Pure Barre, a dance-inspired workout studio that is often referred to as “the workout that is sweeping the nation,” is set to open its Tuscaloosa location on Aug.1 next to Bow Regards on McFarland...
The holidays are right around the corner. You know what that means: family, food, and—dare I say it—final exams. How the hell is anyone supposed to prevent gaining unwanted pounds while carbs are...
The pilot of the plane that flew over the UA Recreation Center at 9:54 a.m. Saturday may have been startled by the unusual scene transpiring below, as more than 30 people were splayed out on their backs...
A yoga guru and professional classical dancer from India will perform a traditional dance tonight from 7-8:30 p.m. at the Ferguson Center Theater. Dr. Vasundhara Doraswamy’s performance, Dancing to...
