“Treat yo’self” is a slang term often used as a joke or a meme amongst our generation. This phrase is usually followed by the statement of the reality that according to your bank account, you should not in fact treat yourself.

But, in actuality, you certainly should. As we slide into April, this semester is surely nearing its end. If you’re like me, this term has been particularly taxing on you and you will not be too sad to see May 6. Because I have been completely consumed by my busy schedule since January, I had come to the idea that “down time,” or really any fun activity, was out of my reach until the summer was upon me. Truthfully, that took a lot out of me, and eventually I began to slowly but surely break down.

But, I came to this realization: what is the point of hours and hours of hard work if I crash and become unable to tend to my responsibilities, thus rendering all my efforts pointless? I also realized it was okay to think that I deserved a little reward every now and then and to “treat myself.” I went an entire weekend without doing any schoolwork (a rarity for me) and simply acted as if I was on a pseudo-vacation, right here in Tuscaloosa.

Although after tasting freedom it is difficult to return to a rigid routine, I feel better knowing what is on the other side of my last final in May. I like to think that now I am refreshed and have more motivation to work hard in my classes.

So, however you may go about it, give yourself small rewards. Go for a run even if you should really be working on a project. Get some ice cream (frozen treats truly change your perspective on life in a second). Why not go all out and get a massage during finals week, because we all know we could use one.

My point is, if you never come up for air, you will eventually begin to wonder what the point of it all is. You’ll lose your will and your drive. Recently I began to wonder why I was even doing this to myself, balancing five classes and a job. What was the point? Why would I not spend my time in college having fun and enjoying the experience? But I also realized that if I spent my time goofing off with nothing to show for my college years but a barely earned degree, I would always be angry with myself.

As a result, I compromised. I decided to allow myself regular weekend breaks and small rewards when I performed well in school or just had a rough week. Truly, this mentality to allow myself even an unscheduled break when I need it has helped me hang on to my sanity this semester. So, I encourage you to do the same. Don’t lose yourself in your busy schedule. Don’t crash and let it all go down the drain. Take care of yourself, and treat yourself.

Anna Wood is a sophomore majoring in journalism. Her column runs biweekly.